...Mandala meditation. Remember the Yogic principle for development of concentration "Hold on tMandala is a visual representation of Earth's newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powe...
... reached the climax of meditation, compassion showers from him. Just as when you light a candle light starts spreading all around and darkness disappears, when the light of meditation is inside...
