...udes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review. Take advantage of this special price while it lasts!!! Product features include: -Videos for your PDA: Browse videos on your PDA of Certified Personal Trainers demonstrating how to perform an extensive collection of workouts. <...
... your own customizable workouts from multiple fitness video sources. Add custom workout music to your custom routines by using Window Media Playlists. Save your place in a routine so you can resume the routine from where you left off. Manage your workout routin...
...ctly fits your natural workout pace. The process is extremely simple: Select the music you want, enter the pace you prefer and the newly paced file is ready for your next workout. Can co...
